Roasted Cauliflower: Three Different Ways
(oil-free, no added salt, vegan) Roasted Cauliflower: Three Different Ways
(oil-free, no added salt, vegan)
Wednesday, March 5, 2014 | Derrick Wednesday, March 5, 2014 | Derrick
One of the hardest times for Paula and I to stay healthy is in the evening, after dinner. We both love salty, savory, snack foods while we relax before bed. Unfortunately, the easiest (and often tastiest) options are usually chips, crackers, salted nuts, etc.
In my experience, it doesn’t seem to matter which type of chip or cracker you choose, they are all pretty much the same, from a calorie standpoint. If you check out the nutritional information, they are all typically around 200 calories per 50g. It doesn’t seem to matter if they’re fried, baked, popped, gluten-free, or organic. The sodium content will often differ slightly, but hardly ever within a healthy range.
We’ve experimented with a number of oil-free whole-food snacks to try to curb our cravings, and have recently found a couple of options that seem to do the trick. If you’re a snack-fiend like us, today’s recipe is worth a try!